Men are usually fond of food that is not healthy. Fried potatoes and bacon, beer and chips - this is a short list of the favorite dishes of many of the stronger sex. Given such a diet, stress and other characteristics of work, it is not surprising that many problems arise with age.
The best products for male activity
Honey
According to experts, this product is capable of increasing incredible activity. And in addition to nuts, it can cause absolutely miraculous effects. You need to eat this sweet just 1 tablespoon before going to bed every day. If your husband does not like nuts, you do not have to force him. Just replace them with sunflower seeds.
Meat
Without meat, nowhere. A man who is strong in every way must eat meat every day. I do not know about vegetarians, maybe they have their own secrets. But all doctors unanimously claim that meat increases sexual potency.
Fish
Mackerel is the healthiest fish for men. In addition, it is much healthier to eat it boiled than fried.
Turnip
Unpopular vegetables these days. We forgot about her miracles, including her influence on male sexuality.
Oysters
Now you can often find notes about the amazing effect of oysters on the male body. But the whole point is that oysters contain zinc, but its role in the human body is more than significant - it prevents prostate cancer and heals wounds and also strengthens the immune system.
Green
High levels of vitamins, folic acid, minerals and biologics enable greens to reach sixth place in our ranking.
Bananas
Bananas contain potassium, magnesium and vitamin B 6. They have a beneficial effect on the nervous and immune systems and reduce the risk of stroke.
Whole grains
these are firstly fiber, vitamins and minerals. Whole grains lower cholesterol levels and normalize heart function. And for men in today's situation, this is very important.
Cottage cheese
is a useful product for the stronger sex, but the work is related to exercise. With the help of cream protein, muscle mass builds up.
Cabbage
pleasing and incredibly nourishing. The benefit of cabbage for men is that it strengthens the immune system and can saturate without increasing calories. Especially useful for the stronger sex, prone to overweight.
Grenade
It turns out that this magnificent fruit is able to prevent prostate disease. Has a beneficial effect on the inflammatory process in the genital area and normalizes the functioning of the nervous system and circulation.
Production
This is a list of healthy and delicious food. Men do not have to kill their noses and force themselves to eat the dish. But at the same time, a strong effect can be seen for several weeks.